Have you ever wondered what it would be like to explore and make sense of who you are and how you behave? You may want to talk about current or longstanding experiences which are bothering you or you want to understand better.
Whether you're feeling in a state of crisis, depressed, anxious, intrigued or just ready to make some changes in your life, professional counselling gives you the opportunity to work through your concerns in a safe, supportive and non-judgmental environment.
My therapeutic approach is Integrative which means that I have training and experience in a variety of schools of therapy and abide by the BACP ethical framework. This means that between us, we can access and work with the most relevant and helpful therapeutic model for your needs.
These cover :
Behavioural, psychoanalytical, psychodynamic
I also have 10 years experience in business and individual coaching and mentoring (young adults and adults) which I use either as part of the Integrative approach or contract to offer separately as a specific Life Coaching service.
Some of the areas I cover:
Obsessive compulsive disorder (OCD)
Post traumatic distress (PTSD)
Work related issues
Sessions are for 50 minutes and cost £50 payable in advance after an initial review of your needs and signed contract as to how we are to work together.
For more information please ring or mail